SnS Coaching, LLC
Online & In Person Training
As a Kinesiologist, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training options. If you can’t find the service you’re looking for, contact me today.
Online Coaching
This is a combination of strategic exercises and a healthy diet that will have you in tip-top shape. I will give you a wide range of exercises, cardiovascular training and customized macros as well as weekly check-ins to stay updated with your progress. $70.00 per month.
Nutrition & Macro Planning
Are you looking to change your eating habits? Do you want to eat healthier, but don't know where to start or what kind of meals to make? Get started today with me! I will provide you with either a customized meal plan or several options for you to choose from. Weekly check-ins are also encouraged with this program. $35.00 per month.
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1:1 In Person Coaching
Do you want to make sure your forms are correct? Do you think you're not doing your exercises correctly? Meet with me in person and I can take you step-by-step or even teach you new exercises! $20.00 1 hour session.